If you've been watching the interviews with
well-known mental health professionals on TV talk shows you've
probably heard these therapists encourage viewers to identify
strategies that will allow them to relax and forget their
responsibilities for an hour or two each day. Statistics show that
people on all levels of today's society are experiencing increased
stresses as they struggle to meet their home, work and family
obligations. As the economy wavers people on all rungs of the
socio-economic ladder feel the anxieties of meeting bills and
providing their family with its needs. Counselors point out that
people who take a little time every day to unwind become, in the end,
even more productive. Self-calming approaches include exercise and
acquiring a kitten but medical research indicates that one of the
most effective tactics for promoting relaxation involves playing
online casino games. Studies show that online gamers experience a
release of "feel good" endorphins during gaming sessions
that infuse them with an overall sense of serenity. The studies note
that this effect is felt regardless of which online casino game the
player chooses, whether they play on their home computer, mobile
device or at the Instant Casino and whether they play in the Free
Mode or in the Real Mode.
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